Kuzamura Amahame
Kwitegura
Kuzamura
Gutwara
Gushira hasi
1. Kwitegura
Mbere yo guterura cyangwa gutwara, tegura lift yawe.Tekereza ku:
Uburemere buremereye / bubi?Nakagombye gukoresha uburyo bwa mashini (urugero: ikamyo y'intoki, impuzandengo yimpanuka, mini crane ifite ibiziga, trolley yimizigo, igikamyo cyikamyo, igikona yakoranye na hydraulic jacking, umukandara, umugozi hamwe ningoyi, gantry hamwe nizamura amashanyarazi, umugenzuzi wa kure nibikoresho byo guterura bifasha.) cyangwa undi muntu wamfasha muri iyi lift?Birashoboka kugabanya umutwaro mubice bito?
Njya he n'umutwaro?Inzira irasobanutse neza, inzitizi, kunyerera, hejuru, ingazi, nubundi buso butaringaniye?
Hoba hariho amaboko ahagije ku mutwaro?Nkeneye uturindantoki cyangwa ibindi bikoresho byo kurinda umuntu?Nshobora gushyira umutwaro muri kontineri ifite intoki nziza?Undi muntu akwiye kumfasha mumitwaro?
2. Kuzamura
Gera hafi yumutwaro bishoboka.Gerageza kugumisha inkokora n'amaboko hafi yumubiri wawe.Komeza umugongo wawe ugororotse mugihe cyo guterura ukomeza imitsi yigifu, wunamye kumavi, ukomeza umutwaro hafi kandi ugashyira imbere yawe, ukareba hejuru imbere.Shaka ikiganza cyiza kandi ntugoreke mugihe uteruye.Ntugahungabanye;koresha icyerekezo cyiza mugihe cyo guterura.Niba umutwaro uremereye cyane kugirango wemere ibi, shaka umuntu wagufasha mukuzamura.
3.Gutwara
Ntugoreke cyangwa ngo uhindure umubiri;ahubwo, hindura ibirenge kugirango uhindukire.Ikibuno cyawe, ibitugu, amano, n'amavi bigomba kuguma bihanganye icyerekezo kimwe.Komeza umutwaro hafi yumubiri wawe ushoboka hamwe ninkokora yawe hafi yimpande zawe.Niba wumva unaniwe, shyira umutwaro hasi hanyuma uruhuke iminota mike.Ntukemere kuruha cyane kuburyo udashobora gukora uburyo bukwiye bwo gushiraho no guterura tekinike yo kuruhuka.
2. Gushira hasi
Shira umutwaro hasi nkuko wawutoye, ariko muburyo butandukanye.Wunamye ku mavi, ntabwo ari ikibuno.Komeza umutwe wawe, imitsi yo mu gifu ikomere, kandi ntugoreke umubiri wawe.Komeza umutwaro hafi yumubiri bishoboka.Tegereza kugeza umutwaro ufite umutekano kugirango urekure ikiganza cyawe.
Ibyiza
Kuzamura ibintu biremereye nimwe mubitera gukomeretsa kukazi.Mu 2001, Biravugwa ko hejuru ya 36 ku ijana by'imvune zirimo iminsi y'akazi zabuze zatewe no gukomeretsa ku rutugu no ku mugongo.Gukabya gukabije no guhungabana ni byo bintu bikomeye muri izo nkomere.Kwunama, gukurikirwa no kugoreka no guhindukira, nibyo byakunze kuvugwa byateye ibikomere byumugongo.Imyitozo ngororangingo no guterura imitwaro idakwiye cyangwa gutwara imitwaro yaba minini cyane cyangwa iremereye ni ibyago bisanzwe bifitanye isano nibikoresho byimuka.
Iyo abakozi bakoresheje imyitozo yo guterura ubwenge, ntibakunze kurwara umugongo, gukurura imitsi, gukomeretsa ku kuboko, gukomeretsa inkokora, gukomeretsa umugongo, nizindi nkomere ziterwa no guterura ibintu biremereye.Nyamuneka koresha iyi page kugirango umenye byinshi kubyerekeranye no guterura umutekano hamwe no gufata ibikoresho.
Igihe cyo kohereza: Mutarama-20-2022